Josh KellarLearn how to handle conflict in relationships with understanding and empathy. Discover practical strategies from Emotion Focused Therapy to stay calm, empathize, speak softly, and focus on solutions. Transform disputes into opportunities for growth and strengthen your bond.
Josh KellarEmbark on a year-long journey of relationship growth with weekly insights from Emotion-Focused Therapy and the Gottman Method. Nurture your bond with communication exercises, conflict resolution techniques, and intimacy builders. Explore the Relationship Recovery Program for deeper connection and resilience.
Josh KellarLearn practical strategies for navigating conflicts in a healthy way to strengthen your relationship. Focus on staying calm, addressing specific issues, and understanding each other's perspectives. Embrace the weekly challenge to practice healthy conflict resolution and create a more resilient and harmonious partnership.